What is LIFE COACHING?

Life coaching allows you to understand who you are, what you need and want and how to break down barriers and produce results more quickly. You are ready for life coaching when you see the past not as an issue but a fact.

What are my Credentials and Experience?

I trained as a life coach with The Coaching Academy and Coach U and qualified in 2002. I became a professional certified coach (PCC) with the International Coach Federation (ICF) in Jan. 2005.

I am a member of the EurocoachList coaching community and regularly participate in ICF approved teleclasses.

How can I help you?

I offer telephone and SKYPE and face-to-face life coaching.

I work with people going through significant life changes that make them:
- feel confused and stuck;
- want different things in life but who are not sure where to start and what to focus on.

It is easy to put off change. What I ask of you is not to jump out of your comfort zone but to stretch it until you feel safe enough to venture out.

How does it work?

I coach from the position of your strengths and essence, in an empathic and accepting manner. I ask edgy questions and use exercises to:

- declutter your internal and external worlds;
- arrive at some clarity as to where and who you are;
- decide how to align this to what you want;
- break what you want into manageable steps,

so you can be fully who you are and lead an enriching life.

Lotus in full Bloom

"Well-being means to be fully related to men
and nature affectively, to overcome separateness
and alienation, to arrive at the experience of
oneness with all that exists....well-being means to
be fully born, to become what one potentially is."
Erich Fromm

(Picture: Lotus in full bloom)


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